Sunday, 17 November 2013

Chocolate Banana Smoothie


I often make this dairy free chocolate shake to take to work for a morning snack.  For the smoothest smoothies and nut/seed milks a high speed blender is essential and worth every penny!

Ingredients

1 recipe of homemade hemp seed milk (or another dairy free nut or seed milk) OR 3 cups of purchased unsweetened almond milk or coconut milk beverage

2 frozen bananas (I peel them and freeze them in a bag)

1 tablespoon cacao powder

1 tablespoon cacao nibs

10 drops of vanilla liquid stevia or a couple of tablespoons of honey

1 tablespoon chia seeds

Directions

Place the above ingredients in a high speed blender and blend until smooth.  Enjoy!




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