Kale, Pear and Banana Smoothie

This smoothie is a great way to pack in some daily greens.  I like to make it with hemp seed milk for a change, but you could also use unsweetened almond milk that you buy in the store.  A high speed blender such as a Vitamix or Blendtec makes the best smoothies.

3 cups hemp seed milk or almond milk
3 pears, peeled and cut into pieces
2 frozen bananas, peeled and frozen (I freeze them in a large zip lock bag)
2 large leaves of kale, stems removed
juice of half a lemon or lime

Combine all ingredients in a high speed blender and blend until smooth and creamy.  Pour into glasses and serve immediately.