Creamy Yogurt Chicken

My mom has made this recipe for years.  I have adapted it to make it gluten and dairy-free.  This is a comfort food recipe similar to pork chops or chicken breasts and cream of mushroom soup.

ingredients

3-4 chicken breasts

1/2 cup plain yogurt or dairy-free plain yogurt

1/3 cup gluten-free mayonnaise

1/4 cup sliced green onions

1 tbsp gluten-free dijon mustard

1 tbsp gluten-free soy sauce 

1/2 tsp dried thyme

1/2 tsp sea salt

1/4 tsp pepper

2 tbsp grated parmesan cheese (optional - for sprinkling on top near the end of the baking time)

chopped fresh parsley or chives for garnish

Directions

Preheat the oven to 350 degrees.  Mix all of the ingredients together (except for the last two) in a bowl.  Place chicken in a casserole dish.  Pour the sauce on top.  Bake for about 45 minutes, or until the juices run clear when pierced with a knife.  Stir the sauce as you serve the chicken, and spoon some on the top of each piece of chicken.